Specific and intentional care to meet your personal goals.
Pregnancy is such a special time in a woman's life. With this big change in life circumstances along with the rise in hormone production and weight on the body, it can be an uncomfortable journey. With Heartworks Pregnancy Massage, I invite you to embrace this beautiful stage of your body bringing another soul into this world by allowing your self to receive. This type massage is traditionally performed side-lying and may be quite intimate and emotional for some, but always within your comfort .
Sports Massage involves firm and specific techniques to relieve fascial restrictions and areas of tension. Generally suited for the more active client to enhance recovery and improve performance by reducing muscular imbalances and risk of injury. Regular treatments are recommended as part of maintenance for those with a heavy training regime or time-specific goal.