Innate (adj): a quality of which you are born with, or which is present naturally.

The human body has the innate capacity to heal itself. When we take care of our health, both physical and mental, we are in a constant state of regeneration.

Hi friend,


My name is Emma and I'm so glad you're here! 

My goal is to reposition self-care as an act of service, an essential part of showing up as your best self. As a small business owner, a practitioner, a partner, a friend, a cross-fitter a BJJ white belt -  I know that all these areas of my life suffer if I'm not looking after myself.


After completing a Diploma of Remedial Massage in 2017, I have gained experience working alongside chiropractors and physiotherapists as well as the Gold Coast Titans and local sports teams. In 2019,  I was lucky enough to be given the opportunity to branch out on my own at the most beautiful space filled with inspirational health practitioners who's values align with my own; and Innate was born. 


With special interests in pain science, athletic performance and chronic pain, my focus is on treating the body as a whole functional unit as opposed to separate parts. Furthering my own education is a top priority to not only ensure I am keeping up to date with the latest research, but in order to share this information with you.

Innate is about empowering you to take care of your Self.

I can't wait to meet you, 

Emma x