Welcome to Innate

"The secret to having it all, is knowing you already do"



Innate was created to promote self-care as an act of self-preservation.  


With special interests in neck and lower back issues, athletic performance, and chronic pain; client assessments and treatments are viewed with a holistic approach in order to get to the root of the issue rather than chasing the symptom time and time again. Every session is approached with genuine curiosity and a dedication to working together to overcome challenges and achieve your goals. Complimenting a keen interest in fitness, I am inspired by the mechanics and capacity of the body when facilitated with a healthy internal environment. 


I hope to help you get back to doing the things you love, to making it through life without the fear of pain holding you back.

I hope to show you that it is possible.

Looking forward to meeting you soon,

Emma x

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